GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	15:07	15:07	90	00:15:07	1,00 km
2	1,00 km	10:04	10:04	105	00:25:11	2,00 km
3	1,00 km	9:40	9:40	117	00:34:51	3,00 km
4	1,00 km	9:56	9:56	128	00:44:48	4,00 km
5	1,00 km	10:00	10:00	127	00:54:48	5,00 km
6	1,00 km	9:43	9:43	121	01:04:31	6,00 km
7	1,00 km	9:41	9:41	127	01:14:13	7,00 km
8	0,33 km	3:18	10:00	135	01:17:30	7,33 km