GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:57	6:57	148	00:06:57	1,00 km
2	1,00 km	6:32	6:32	150	00:13:30	2,00 km
3	1,00 km	7:59	7:59	140	00:21:28	3,00 km
4	1,00 km	7:51	7:51	147	00:29:19	4,00 km
5	1,00 km	7:28	7:28	153	00:36:48	5,00 km
6	1,00 km	7:31	7:31	148	00:44:19	6,00 km
7	0,87 km	5:13	5:57	150	00:49:31	6,87 km