GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:46	5:46	0	00:05:46	1,00 km
2	1,00 km	5:19	5:19	0	00:11:05	2,00 km
3	1,00 km	5:38	5:38	0	00:16:43	3,00 km
4	1,00 km	5:28	5:28	0	00:22:11	4,00 km
5	1,00 km	5:26	5:26	0	00:27:37	5,00 km
6	1,00 km	5:35	5:35	0	00:33:12	6,00 km
7	1,00 km	5:20	5:20	0	00:38:32	7,00 km
8	1,00 km	5:18	5:18	0	00:43:50	8,00 km
9	1,00 km	5:32	5:32	0	00:49:23	9,00 km
10	1,00 km	5:28	5:28	0	00:54:51	10,00 km
11	0,88 km	4:48	5:29	0	00:59:38	10,88 km