GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	10:35	10:35	100	00:10:35	1,00 km
2	1,00 km	10:30	10:30	119	00:21:05	2,00 km
3	1,00 km	10:38	10:38	130	00:31:43	3,00 km
4	1,00 km	11:27	11:27	126	00:43:10	4,00 km
5	1,00 km	9:59	9:59	129	00:53:09	5,00 km
6	1,00 km	9:57	9:57	117	01:03:05	6,00 km
7	1,00 km	10:11	10:11	109	01:13:16	7,00 km
8	0,41 km	4:15	10:20	114	01:17:31	7,41 km