GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:59	5:59	133	00:05:59	1,00 km
2	1,00 km	5:41	5:41	153	00:11:41	2,00 km
3	1,00 km	5:41	5:41	131	00:17:21	3,00 km
4	0,66 km	4:25	6:44	125	00:21:46	3,66 km
5	1,00 km	10:24	10:24	124	00:32:09	4,66 km
6	1,00 km	9:54	9:54	133	00:42:03	5,66 km
7	1,00 km	6:20	6:20	123	00:48:24	6,66 km
8	1,00 km	5:48	5:48	121	00:54:12	7,66 km
9	1,00 km	5:55	5:55	124	01:00:07	8,66 km
10	1,00 km	5:54	5:54	123	01:06:01	9,66 km
11	0,50 km	3:00	6:01	122	01:09:01	10,15 km