GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:02	6:02	139	00:06:02	1,00 km
2	1,00 km	6:24	6:24	148	00:12:27	2,00 km
3	1,00 km	6:38	6:38	143	00:19:05	3,00 km
4	1,00 km	6:28	6:28	143	00:25:33	4,00 km
5	1,00 km	7:06	7:06	139	00:32:39	5,00 km
6	1,00 km	7:39	7:39	141	00:40:18	6,00 km
7	1,00 km	8:14	8:14	139	00:48:33	7,00 km
8	1,00 km	6:49	6:49	126	00:55:22	8,00 km
9	0,93 km	5:55	6:23	133	01:01:17	8,93 km