GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:44	5:44	128	00:05:44	1,00 km
2	1,00 km	6:49	6:49	137	00:12:33	2,00 km
3	1,00 km	7:45	7:45	147	00:20:18	3,00 km
4	1,00 km	7:48	7:48	147	00:28:06	4,00 km
5	1,00 km	8:00	8:00	152	00:36:06	5,00 km
6	1,00 km	7:09	7:09	151	00:43:15	6,00 km
7	1,00 km	8:24	8:24	152	00:51:39	7,00 km
8	1,00 km	7:05	7:05	156	00:58:45	8,00 km
9	1,00 km	7:54	7:54	157	01:06:38	9,00 km
10	1,00 km	7:02	7:02	158	01:13:41	10,00 km
11	0,02 km	0:06	6:25	156	01:13:47	10,02 km