GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:04	6:04	123	00:06:04	1,00 km
2	1,00 km	5:34	5:34	124	00:11:38	2,00 km
3	1,00 km	6:00	6:00	131	00:17:39	3,00 km
4	1,00 km	6:08	6:08	132	00:23:47	4,00 km
5	1,00 km	5:51	5:51	132	00:29:39	5,00 km
6	1,00 km	5:27	5:27	134	00:35:05	6,00 km
7	1,00 km	5:20	5:20	137	00:40:26	7,00 km
8	1,00 km	5:17	5:17	138	00:45:43	8,00 km
9	0,64 km	3:43	5:51	139	00:49:26	8,64 km