GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:32	23,68	129	00:02:32	1,00 km
2	1,00 km	2:31	23,84	131	00:05:03	2,00 km
3	1,00 km	2:47	21,56	137	00:07:49	3,00 km
4	1,00 km	3:09	19,05	125	00:10:58	4,00 km
5	1,00 km	2:17	26,28	128	00:13:15	5,00 km
6	1,00 km	2:52	20,93	128	00:16:08	6,00 km
7	1,00 km	2:37	22,93	119	00:18:44	7,00 km
8	1,00 km	2:31	23,84	109	00:21:16	8,00 km
9	1,00 km	2:41	22,36	111	00:23:57	9,00 km
10	1,00 km	2:52	20,93	122	00:26:49	10,00 km
11	1,00 km	2:27	24,49	118	00:29:17	11,00 km
12	1,00 km	2:42	22,22	120	00:31:58	12,00 km
13	1,00 km	2:29	24,16	128	00:34:28	13,00 km
14	1,00 km	2:31	23,84	126	00:36:59	14,00 km
15	1,00 km	2:44	21,95	102	00:39:42	15,00 km
16	1,00 km	2:50	21,18	121	00:42:33	16,00 km
17	1,00 km	2:41	22,36	111	00:45:14	17,00 km
18	1,00 km	2:14	26,87	104	00:47:28	18,00 km
19	0,87 km	2:31	20,81	112	00:49:59	18,87 km