GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:46	5:46	0	00:05:46	1,00 km
2	1,00 km	5:34	5:34	0	00:11:20	2,00 km
3	1,00 km	5:27	5:27	0	00:16:47	3,00 km
4	1,00 km	5:59	5:59	0	00:22:46	4,00 km
5	1,00 km	5:34	5:34	0	00:28:20	5,00 km
6	1,00 km	6:38	6:38	0	00:34:58	6,00 km
7	1,00 km	5:30	5:30	0	00:40:28	7,00 km
8	0,23 km	1:08	4:52	0	00:41:36	7,23 km