GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	10:40	10:40	107	00:10:40	1,00 km
2	1,00 km	10:13	10:13	114	00:20:53	2,00 km
3	1,00 km	10:20	10:20	111	00:31:13	3,00 km
4	1,00 km	10:20	10:20	110	00:41:34	4,00 km
5	1,00 km	9:51	9:51	125	00:51:25	5,00 km
6	1,00 km	10:15	10:15	117	01:01:40	6,00 km
7	0,48 km	5:04	10:36	116	01:06:43	6,48 km