GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,06 km	0:21	6:00	90	00:00:21	0,06 km
2	1,00 km	5:07	5:07	130	00:05:28	1,06 km
3	1,00 km	4:54	4:54	135	00:10:22	2,06 km
4	1,00 km	5:06	5:06	148	00:15:29	3,06 km
5	1,00 km	4:55	4:55	137	00:20:24	4,06 km
6	1,00 km	4:42	4:42	141	00:25:06	5,06 km
7	1,00 km	4:53	4:53	145	00:29:59	6,06 km
8	1,00 km	4:50	4:50	149	00:34:49	7,06 km
9	1,00 km	4:58	4:58	151	00:39:48	8,06 km
10	1,00 km	4:53	4:53	152	00:44:40	9,06 km
11	1,00 km	5:16	5:16	163	00:49:56	10,06 km
12	1,00 km	5:18	5:18	163	00:55:13	11,06 km
13	1,00 km	4:40	4:40	157	00:59:54	12,06 km
14	1,00 km	4:29	4:29	146	01:04:23	13,06 km
15	1,00 km	4:57	4:57	150	01:09:20	14,06 km
16	1,00 km	4:07	4:07	166	01:13:27	15,06 km
17	1,00 km	4:53	4:53	160	01:18:20	16,06 km
18	1,00 km	4:57	4:57	161	01:23:17	17,06 km
19	1,00 km	5:00	5:00	155	01:28:17	18,06 km
20	1,00 km	4:45	4:45	162	01:33:02	19,06 km
21	0,82 km	3:49	4:41	161	01:36:51	19,88 km