GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:50	5:50	118	00:05:50	1,00 km
2	1,00 km	5:59	5:59	127	00:11:49	2,00 km
3	1,00 km	6:28	6:28	126	00:18:17	3,00 km
4	1,00 km	6:36	6:36	128	00:24:53	4,00 km
5	1,00 km	6:09	6:09	127	00:31:02	5,00 km
6	0,23 km	1:18	5:35	133	00:32:20	5,23 km