GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,50 km	8:54	3:33	146	00:08:54	2,50 km
2	5,00 km	18:14	3:39	170	00:27:08	7,50 km
3	2,50 km	9:53	3:57	175	00:37:01	10,00 km
4	2,00 km	7:08	3:34	186	00:44:09	12,00 km
5	3,19 km	12:08	3:48	162	00:56:17	15,20 km