GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:17	6:17	139	00:06:17	1,00 km
2	1,00 km	5:43	5:43	142	00:12:00	2,00 km
3	1,00 km	5:17	5:17	146	00:17:17	3,00 km
4	1,00 km	5:43	5:43	151	00:22:59	4,00 km
5	1,00 km	5:44	5:44	156	00:28:43	5,00 km
6	1,00 km	5:31	5:31	159	00:34:14	6,00 km
7	0,91 km	5:34	6:08	156	00:39:49	6,91 km