GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:23	3:23	0	00:03:23	1,00 km
2	1,00 km	3:24	3:24	0	00:06:47	2,00 km
3	1,00 km	3:25	3:25	0	00:10:12	3,00 km
4	1,00 km	3:28	3:28	0	00:13:40	4,00 km
5	1,00 km	3:19	3:19	0	00:16:59	5,00 km
6	0,05 km	0:10	3:25	0	00:17:09	5,05 km