GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	14:53	20,11	114	00:14:53	5,00 km
2	5,00 km	13:06	22,93	122	00:27:59	10,00 km
3	5,00 km	13:31	22,22	122	00:41:30	15,00 km
4	5,00 km	14:41	20,45	112	00:56:11	20,00 km
5	5,00 km	12:54	23,23	113	01:09:05	25,00 km
6	5,00 km	14:58	20,00	113	01:24:04	30,00 km
7	5,00 km	14:11	21,18	110	01:38:14	35,00 km
8	5,00 km	15:06	19,89	111	01:53:20	40,00 km
9	1,27 km	4:34	16,59	94	01:57:55	41,27 km