GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:21	6:21	122	00:06:21	1,00 km
2	1,00 km	6:02	6:02	119	00:12:23	2,00 km
3	1,00 km	5:53	5:53	132	00:18:16	3,00 km
4	1,00 km	5:48	5:48	132	00:24:04	4,00 km
5	1,00 km	6:16	6:16	137	00:30:20	5,00 km
6	1,00 km	5:44	5:44	134	00:36:04	6,00 km
7	1,00 km	5:48	5:48	125	00:41:52	7,00 km
8	1,00 km	5:58	5:58	130	00:47:50	8,00 km
9	0,90 km	5:06	5:41	137	00:52:56	8,90 km