GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:44	5:44	0	00:05:44	1,00 km
2	1,00 km	5:46	5:46	0	00:11:30	2,00 km
3	1,00 km	5:34	5:34	0	00:17:04	3,00 km
4	1,00 km	5:53	5:53	0	00:22:57	4,00 km
5	1,00 km	5:35	5:35	0	00:28:32	5,00 km
6	1,00 km	5:57	5:57	0	00:34:28	6,00 km
7	1,00 km	5:15	5:15	0	00:39:43	7,00 km
8	1,00 km	5:21	5:21	0	00:45:04	8,00 km
9	0,14 km	0:45	5:30	0	00:45:49	8,14 km