GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:16	6:16	0	00:06:16	1,00 km
2	1,00 km	5:32	5:32	0	00:11:48	2,00 km
3	1,00 km	5:08	5:08	0	00:16:56	3,00 km
4	1,00 km	5:13	5:13	0	00:22:09	4,00 km
5	1,00 km	5:03	5:03	0	00:27:13	5,00 km
6	1,00 km	4:47	4:47	0	00:31:59	6,00 km
7	1,00 km	5:38	5:38	0	00:37:37	7,00 km
8	0,28 km	1:23	4:59	0	00:39:00	7,28 km