GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	12:56	12:56	109	00:12:56	1,00 km
2	1,00 km	11:15	11:15	108	00:24:12	2,00 km
3	1,00 km	11:36	11:36	107	00:35:48	3,00 km
4	1,00 km	11:34	11:34	107	00:47:22	4,00 km
5	1,00 km	11:17	11:17	105	00:58:39	5,00 km
6	1,00 km	10:53	10:53	107	01:09:32	6,00 km
7	1,00 km	11:18	11:18	111	01:20:50	7,00 km
8	1,00 km	10:48	10:48	110	01:31:38	8,00 km
9	1,00 km	10:56	10:56	116	01:42:34	9,00 km
10	1,00 km	9:54	9:54	117	01:52:28	10,00 km
11	0,72 km	7:27	10:22	110	01:59:55	10,72 km