GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:01	5:01	81	00:05:01	1,00 km
2	1,00 km	5:02	5:02	81	00:10:03	2,00 km
3	1,00 km	6:57	6:57	82	00:17:00	3,00 km
4	1,00 km	6:17	6:17	82	00:23:17	4,00 km
5	1,00 km	6:11	6:11	82	00:29:29	5,00 km
6	0,87 km	5:08	5:54	82	00:34:37	5,87 km