GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:43	5:43	116	00:05:43	1,00 km
2	1,00 km	6:14	6:14	127	00:11:57	2,00 km
3	1,00 km	5:50	5:50	127	00:17:47	3,00 km
4	1,00 km	6:12	6:12	129	00:23:59	4,00 km
5	1,00 km	5:31	5:31	125	00:29:30	5,00 km
6	1,00 km	5:48	5:48	132	00:35:18	6,00 km
7	1,00 km	5:41	5:41	133	00:40:59	7,00 km
8	1,00 km	5:24	5:24	134	00:46:23	8,00 km
9	1,00 km	5:56	5:56	135	00:52:18	9,00 km
10	0,32 km	1:54	5:51	141	00:54:12	9,32 km