GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:43	6:43	130	00:06:43	1,00 km
2	1,00 km	6:29	6:29	163	00:13:12	2,00 km
3	1,00 km	6:26	6:26	163	00:19:38	3,00 km
4	1,00 km	6:36	6:36	164	00:26:14	4,00 km
5	1,00 km	6:27	6:27	166	00:32:41	5,00 km
6	1,00 km	6:29	6:29	164	00:39:10	6,00 km
7	1,00 km	6:33	6:33	164	00:45:43	7,00 km
8	1,00 km	6:41	6:41	163	00:52:24	8,00 km
9	1,00 km	6:28	6:28	170	00:58:52	9,00 km
10	1,00 km	6:04	6:04	172	01:04:56	10,00 km
11	1,00 km	6:20	6:20	172	01:11:17	11,00 km
12	1,00 km	6:31	6:31	169	01:17:48	12,00 km
13	0,85 km	5:42	6:41	166	01:23:30	12,85 km