GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:44	5:42	0	00:05:44	1,00 km
2	1,00 km	8:27	8:25	0	00:14:11	2,01 km
3	1,00 km	6:32	6:32	0	00:20:43	3,01 km
4	1,00 km	8:50	8:50	0	00:29:33	4,01 km
5	1,00 km	5:16	5:17	0	00:34:49	5,01 km
6	1,00 km	8:25	8:24	0	00:43:14	6,01 km
7	1,00 km	5:33	5:33	0	00:48:47	7,01 km
8	1,00 km	5:41	5:42	0	00:54:28	8,00 km
9	0,55 km	3:08	5:42	0	00:57:36	8,55 km