Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km6:236:2313000:06:231,00 km
21,00 km6:286:2813400:12:512,00 km
31,00 km6:336:3313600:19:243,00 km
41,00 km6:446:4413300:26:084,00 km
51,00 km6:206:2013600:32:295,00 km
61,00 km6:296:2913500:38:586,00 km
71,00 km6:296:2913700:45:267,00 km
81,00 km6:496:4913100:52:158,00 km
91,00 km6:356:3513400:58:509,00 km
101,00 km6:096:0913401:04:5910,00 km
111,00 km6:166:1613601:11:1411,00 km
121,00 km7:337:3313701:18:4812,00 km
131,00 km6:196:1913301:25:0613,00 km
141,00 km7:127:1213001:32:1814,00 km
151,00 km6:096:0913801:38:2715,00 km
161,00 km8:158:1513501:46:4216,00 km
171,00 km6:176:1713201:52:5917,00 km
181,00 km6:556:5513601:59:5418,00 km
191,00 km6:296:2913702:06:2219,00 km
201,00 km7:567:5613202:14:1820,00 km
211,00 km7:287:2814002:21:4621,00 km
221,00 km6:526:5213502:28:3822,00 km
231,00 km6:126:1213702:34:5023,00 km
241,00 km6:036:0314502:40:5324,00 km
251,00 km5:445:4414402:46:3725,00 km
261,00 km5:335:3315102:52:1026,00 km
270,70 km3:445:2215002:55:5426,70 km

12 december 2020 - 12:49

Satserup - Ekerödsrasten - Fulltofta

Löpning - Långpass
Känner mig lite sliten sista biten i skogen. Går bättre sedan när det blir asfalt igen, men det hinner nästan bli mörkt innan jag är hemma.
26,7   km
Distans
2:55:54
Tid
6:35   min/km
Snitt
136
Snittpuls
159
Maxpuls
160
Kadens
New Balance Fresh...
Total distans: 1354 km