GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	11:16	11:16	150	00:11:16	1,00 km
2	1,00 km	10:33	10:33	111	00:21:49	2,00 km
3	1,00 km	10:54	10:54	93	00:32:43	3,00 km
4	1,00 km	10:56	10:56	84	00:43:38	4,00 km
5	1,00 km	10:59	10:59	113	00:54:37	5,00 km
6	1,00 km	11:00	11:00	118	01:05:37	6,00 km
7	1,00 km	10:53	10:53	126	01:16:30	7,00 km
8	1,00 km	11:00	11:00	134	01:27:30	8,00 km
9	1,00 km	11:11	11:11	127	01:38:41	9,00 km
10	1,00 km	10:38	10:38	155	01:49:19	10,00 km
11	0,68 km	7:06	10:26	154	01:56:25	10,68 km