GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:47	9:47	95	00:09:47	1,00 km
2	1,00 km	10:51	10:51	105	00:20:38	2,00 km
3	1,00 km	10:23	10:23	100	00:31:01	3,00 km
4	1,00 km	10:25	10:25	90	00:41:26	4,00 km
5	1,00 km	10:41	10:41	91	00:52:08	5,00 km
6	1,00 km	10:39	10:39	92	01:02:47	6,00 km
7	0,45 km	4:25	9:45	89	01:07:12	6,45 km