GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:18	7:18	150	00:07:18	1,00 km
2	1,00 km	6:52	6:52	161	00:14:10	2,00 km
3	1,00 km	6:49	6:49	165	00:20:59	3,00 km
4	1,00 km	6:53	6:53	160	00:27:52	4,00 km
5	1,00 km	6:33	6:33	162	00:34:25	5,00 km
6	0,25 km	1:40	6:38	162	00:36:05	5,25 km