GPS-pass | Fristad kyrka

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:10	5:10	134	00:05:10	1,00 km
2	1,00 km	5:19	5:19	151	00:10:29	2,00 km
3	1,00 km	5:55	5:55	156	00:16:24	3,00 km
4	1,00 km	5:47	5:47	152	00:22:11	4,00 km
5	1,00 km	6:10	6:10	154	00:28:21	5,00 km
6	1,00 km	6:05	6:05	148	00:34:26	6,00 km
7	0,03 km	0:10	6:58	157	00:34:36	6,03 km