GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:07	6:07	129	00:06:07	1,00 km
2	1,00 km	7:48	7:48	146	00:13:55	2,00 km
3	1,00 km	6:50	6:50	142	00:20:45	3,00 km
4	1,00 km	7:38	7:38	150	00:28:23	4,00 km
5	1,00 km	6:27	6:27	163	00:34:50	5,00 km
6	1,00 km	5:34	5:34	161	00:40:24	6,00 km
7	1,00 km	6:09	6:09	158	00:46:33	7,00 km
8	0,20 km	1:04	5:18	149	00:47:37	7,20 km