GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	11:15	11:15	102	00:11:15	1,00 km
2	1,00 km	10:46	10:46	104	00:22:01	2,00 km
3	1,00 km	11:04	11:04	106	00:33:05	3,00 km
4	1,00 km	10:50	10:50	103	00:43:55	4,00 km
5	1,00 km	10:59	10:59	106	00:54:54	5,00 km
6	1,00 km	10:40	10:40	111	01:05:35	6,00 km
7	1,00 km	11:09	11:09	114	01:16:44	7,00 km
8	1,00 km	10:56	10:56	113	01:27:39	8,00 km
9	1,00 km	10:38	10:38	113	01:38:18	9,00 km
10	1,00 km	10:51	10:51	114	01:49:09	10,00 km
11	0,14 km	1:27	10:20	109	01:50:36	10,14 km