GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:36	5:36	0	00:05:36	1,00 km
2	1,00 km	5:22	5:22	0	00:10:58	2,00 km
3	1,00 km	5:17	5:17	0	00:16:15	3,00 km
4	1,00 km	4:53	4:53	0	00:21:07	4,00 km
5	1,00 km	5:01	5:01	0	00:26:08	5,00 km
6	1,00 km	4:56	4:56	0	00:31:04	6,00 km
7	1,00 km	5:13	5:13	0	00:36:17	7,00 km
8	0,02 km	0:08	6:05	0	00:36:25	7,02 km