GPS-pass | lilla holje, halenvägen, jämse, bowlinghallen,

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:08	6:08	153	00:06:08	1,00 km
2	1,00 km	5:49	5:49	165	00:11:57	2,00 km
3	1,00 km	5:38	5:38	170	00:17:35	3,00 km
4	1,00 km	5:34	5:34	171	00:23:08	4,00 km
5	1,00 km	5:53	5:53	174	00:29:01	5,00 km
6	1,00 km	5:59	5:59	177	00:35:00	6,00 km
7	1,00 km	5:47	5:47	178	00:40:47	7,00 km
8	0,52 km	2:46	5:18	180	00:43:33	7,52 km