GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:35	6:35	118	00:06:35	1,00 km
2	1,00 km	6:12	6:12	132	00:12:47	2,00 km
3	1,00 km	6:28	6:28	132	00:19:15	3,00 km
4	1,00 km	6:20	6:20	135	00:25:35	4,00 km
5	1,00 km	6:19	6:19	133	00:31:54	5,00 km
6	1,00 km	6:17	6:17	140	00:38:12	6,00 km
7	1,00 km	5:48	5:48	137	00:44:00	7,00 km
8	0,51 km	3:07	6:08	135	00:47:07	7,51 km