GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:42	3:42	0	00:03:42	1,00 km
2	1,00 km	3:40	3:40	0	00:07:22	2,00 km
3	1,00 km	3:39	3:39	0	00:11:01	3,00 km
4	1,00 km	3:41	3:41	0	00:14:43	4,00 km
5	1,00 km	3:44	3:44	0	00:18:26	5,00 km
6	1,00 km	3:44	3:44	0	00:22:11	6,00 km
7	0,01 km	0:03	3:18	0	00:22:13	6,01 km