GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:21	6:21	0	00:06:21	1,00 km
2	1,00 km	7:26	7:26	0	00:13:47	2,00 km
3	1,00 km	8:18	8:18	0	00:22:05	3,00 km
4	1,00 km	8:14	8:14	0	00:30:19	4,00 km
5	1,00 km	10:37	10:37	0	00:40:55	5,00 km
6	1,00 km	7:20	7:20	0	00:48:15	6,00 km
7	1,00 km	8:27	8:27	0	00:56:43	7,00 km
8	1,00 km	7:22	7:22	0	01:04:04	8,00 km
9	1,00 km	8:03	8:03	0	01:12:07	9,00 km
10	0,50 km	3:02	6:04	0	01:15:09	9,50 km