GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:43	4:43	129	00:04:43	1,00 km
2	1,00 km	4:37	4:37	133	00:09:20	2,00 km
3	1,00 km	4:30	4:30	136	00:13:50	3,00 km
4	1,00 km	4:41	4:41	138	00:18:32	4,00 km
5	1,00 km	4:48	4:48	138	00:23:20	5,00 km
6	1,00 km	4:38	4:38	146	00:27:58	6,00 km
7	1,00 km	4:58	4:58	132	00:32:56	7,00 km
8	1,00 km	4:44	4:44	138	00:37:40	8,00 km
9	1,00 km	4:38	4:38	136	00:42:18	9,00 km
10	1,00 km	4:39	4:39	139	00:46:56	10,00 km
11	1,00 km	4:34	4:34	137	00:51:31	11,00 km
12	1,00 km	4:26	4:26	145	00:55:57	12,00 km
13	0,43 km	1:55	4:26	141	00:57:52	12,43 km