GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:03	6:03	0	00:06:03	1,00 km
2	1,00 km	5:51	5:51	0	00:11:55	2,00 km
3	1,00 km	5:47	5:47	0	00:17:41	3,00 km
4	1,00 km	5:50	5:50	0	00:23:32	4,00 km
5	1,00 km	5:47	5:47	0	00:29:18	5,00 km
6	1,00 km	5:46	5:46	0	00:35:04	6,00 km
7	0,16 km	0:53	5:30	0	00:35:57	6,16 km