GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:20	6:20	104	00:06:20	1,00 km
2	1,00 km	6:33	6:33	108	00:12:53	2,00 km
3	1,00 km	6:35	6:35	107	00:19:28	3,00 km
4	1,00 km	28:41	28:41	81	00:48:09	4,00 km
5	1,00 km	6:31	6:31	109	00:54:40	5,00 km
6	1,00 km	6:00	6:00	107	01:00:40	6,00 km
7	1,00 km	6:06	6:06	111	01:06:46	7,00 km
8	1,00 km	6:12	6:12	109	01:12:58	8,00 km
9	1,00 km	6:19	6:19	112	01:19:17	9,00 km
10	1,00 km	6:14	6:14	113	01:25:31	10,00 km
11	1,00 km	7:28	7:28	109	01:32:59	11,00 km
12	1,00 km	6:02	6:02	110	01:39:01	12,00 km
13	1,00 km	6:03	6:03	112	01:45:05	13,00 km
14	1,00 km	6:44	6:44	110	01:51:49	14,00 km
15	1,00 km	6:07	6:07	111	01:57:56	15,00 km
16	1,00 km	5:53	5:53	112	02:03:48	16,00 km
17	1,00 km	15:48	15:48	101	02:19:37	17,00 km
18	1,00 km	5:17	5:17	126	02:24:54	18,00 km
19	0,73 km	4:35	6:15	128	02:29:28	18,73 km