GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:21	22,50	104	00:13:21	5,00 km
2	5,00 km	12:13	24,49	113	00:25:34	10,00 km
3	5,00 km	12:25	24,16	114	00:37:59	15,00 km
4	5,00 km	12:17	24,49	121	00:50:16	20,00 km
5	5,00 km	13:29	22,22	125	01:03:44	25,00 km
6	5,00 km	12:36	23,84	127	01:16:21	30,00 km
7	5,00 km	13:09	22,78	128	01:29:29	35,00 km
8	5,00 km	11:59	25,00	129	01:41:29	40,00 km
9	3,87 km	10:14	22,64	123	01:51:43	43,87 km