GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:20	6:20	131	00:06:20	1,00 km
2	1,00 km	6:26	6:26	137	00:12:46	2,00 km
3	1,00 km	6:30	6:30	136	00:19:15	3,00 km
4	1,00 km	6:21	6:21	134	00:25:36	4,00 km
5	1,00 km	6:19	6:19	136	00:31:56	5,00 km
6	1,00 km	6:19	6:19	134	00:38:15	6,00 km
7	1,00 km	6:11	6:11	132	00:44:26	7,00 km
8	1,00 km	6:16	6:16	132	00:50:42	8,00 km
9	0,77 km	4:40	6:06	135	00:55:22	8,77 km