GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:57	5:57	126	00:05:57	1,00 km
2	1,00 km	5:50	5:50	132	00:11:47	2,00 km
3	1,00 km	6:07	6:07	133	00:17:53	3,00 km
4	1,00 km	6:17	6:17	130	00:24:10	4,00 km
5	1,00 km	6:12	6:12	130	00:30:22	5,00 km
6	1,00 km	6:20	6:20	128	00:36:42	6,00 km
7	1,00 km	6:13	6:13	127	00:42:55	7,00 km
8	1,00 km	6:31	6:31	128	00:49:27	8,00 km
9	1,00 km	6:43	6:43	127	00:56:10	9,00 km
10	1,00 km	6:43	6:43	128	01:02:52	10,00 km
11	1,00 km	6:53	6:53	129	01:09:45	11,00 km
12	0,04 km	0:16	6:40	125	01:10:00	11,04 km