GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	23:50	12,59	0	00:23:50	5,00 km
2	5,00 km	23:04	13,00	0	00:46:54	10,00 km
3	5,00 km	30:27	9,86	0	01:17:21	15,00 km
4	5,00 km	22:42	13,24	0	01:40:04	20,00 km
5	5,00 km	29:03	10,32	0	02:09:06	25,00 km
6	5,00 km	29:46	10,08	0	02:38:52	30,00 km
7	5,00 km	25:34	11,73	0	03:04:26	35,00 km
8	4,53 km	25:28	10,68	0	03:29:54	39,53 km