GPS-pass | bärolle,hässlehult, jämse, maxi

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:55	5:55	142	00:05:55	1,00 km
2	1,00 km	5:41	5:41	156	00:11:37	2,00 km
3	1,00 km	5:30	5:30	157	00:17:06	3,00 km
4	1,00 km	5:49	5:49	162	00:22:55	4,00 km
5	1,00 km	5:41	5:41	161	00:28:36	5,00 km
6	1,00 km	5:45	5:45	163	00:34:21	6,00 km
7	1,00 km	5:53	5:53	166	00:40:15	7,00 km
8	1,00 km	5:52	5:52	165	00:46:06	8,00 km
9	1,00 km	5:54	5:54	164	00:52:00	9,00 km
10	1,00 km	6:00	6:00	165	00:58:00	10,00 km
11	0,67 km	4:06	6:06	174	01:02:06	10,67 km