GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:05	6:05	122	00:06:05	1,00 km
2	1,00 km	5:46	5:46	127	00:11:51	2,00 km
3	1,00 km	5:48	5:48	117	00:17:39	3,00 km
4	1,00 km	5:48	5:48	111	00:23:27	4,00 km
5	1,00 km	5:50	5:50	113	00:29:18	5,00 km
6	1,00 km	6:20	6:20	121	00:35:38	6,00 km
7	1,00 km	6:16	6:16	116	00:41:54	7,00 km
8	1,00 km	5:55	5:55	118	00:47:49	8,00 km
9	1,00 km	6:29	6:29	114	00:54:19	9,00 km
10	1,00 km	6:18	6:18	121	01:00:37	10,00 km
11	1,00 km	5:45	5:45	112	01:06:22	11,00 km
12	1,00 km	6:02	6:02	116	01:12:24	12,00 km
13	1,00 km	7:07	7:07	109	01:19:31	13,00 km
14	1,00 km	11:07	11:07	104	01:30:38	14,00 km
15	0,70 km	4:27	6:22	130	01:35:05	14,70 km