GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:13	7:13	0	00:07:13	1,00 km
2	1,00 km	6:31	6:31	0	00:13:44	2,00 km
3	1,00 km	5:01	5:01	0	00:18:45	3,00 km
4	1,00 km	4:54	4:54	0	00:23:38	4,00 km
5	1,00 km	4:59	4:59	0	00:28:37	5,00 km
6	1,00 km	5:06	5:06	0	00:33:43	6,00 km
7	1,00 km	5:35	5:35	0	00:39:18	7,00 km
8	0,91 km	6:18	6:57	0	00:45:36	7,91 km