GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:53	7:53	0	00:07:53	1,00 km
2	1,00 km	7:59	7:59	0	00:15:52	2,00 km
3	1,00 km	4:21	4:21	0	00:20:13	3,00 km
4	1,00 km	4:38	4:38	0	00:24:52	4,00 km
5	1,00 km	4:53	4:53	0	00:29:44	5,00 km
6	1,00 km	4:57	4:57	0	00:34:41	6,00 km
7	0,54 km	2:56	5:24	0	00:37:37	6,54 km