GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:56	6:56	0	00:06:56	1,00 km
2	1,00 km	4:41	4:41	0	00:11:37	2,00 km
3	1,00 km	4:52	4:52	0	00:16:29	3,00 km
4	1,00 km	4:26	4:26	0	00:20:55	4,00 km
5	1,00 km	4:42	4:42	0	00:25:37	5,00 km
6	0,91 km	4:58	5:28	0	00:30:35	5,91 km