GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:11	9:11	101	00:09:11	1,00 km
2	1,00 km	8:57	8:57	100	00:18:08	2,00 km
3	1,00 km	8:55	8:55	92	00:27:03	3,00 km
4	1,00 km	9:16	9:16	93	00:36:20	4,00 km
5	1,00 km	8:58	8:58	94	00:45:17	5,00 km
6	1,00 km	9:03	9:03	93	00:54:20	6,00 km
7	1,00 km	8:50	8:50	90	01:03:10	7,00 km
8	1,00 km	9:05	9:05	90	01:12:15	8,00 km
9	0,76 km	7:07	9:25	86	01:19:22	8,76 km